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Self-love makes the world go round

Yoga

The day of love is fast approaching, and the pressure is on to splash the cash on gifts and cards for our loved ones. Whilst love is what makes the world go round, self-love is arguably the most important love that exists. So why not focus on you this Valentine’s Day and work on what’s […]

Five reasons you should take up Yoga in 2019

Yoga

With the New Year comes the influx of ‘new year, new me’ resolutions. Gym memberships increase, and everybody focuses on exercise and fitness regimes. With our busy schedules, we often don’t have a huge amount of time to spend, so it’s highly likely Yoga stays at the bottom of your list and instead you favour […]

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