This retreat will now be Live Stream (hopefully the last time) owing to the current covid restrictions.
A day of vinyasa flow, restorative yoga and yoga nidra live streamed via zoom.
Healthy lunch cooking demonstration (shopping list and recipe provided prior to the day)
The day will run from 10am-3:30pm
10am – 1130am Vinyasa Flow Yoga
12pm Cooking demonstration
2pm – 330pm Restorative Yoga with Yoga Nidra
please note *Zoom links will be sent at the time of booking
April 11 '21