Maria was introduced to Yoga in 1996, whilst living in Florida, and her journey has continued with various teachers across the UK and Australia.
After sampling numerous forms of yoga, Maria found herself drawn to the creativity and dynamic movement of Vinyasa Flow and found herself feeling inspired to teach others.
Upon completing her Vinyasa Flow Teacher Training in 2011, Maria has now introduced this form of yoga to Manchester and Cheshire. During this time, she has also continued her studies with Yoga, anatomy and holistic therapies, deepening her knowledge and enabling herself to offer a more personalised approach to students. One that supports the integration of mind, body and spirit.
Maria’s style of teaching is dynamic, creative and fun. In one of her sessions you are encouraged to work to your potential to incorporate breathing and relaxation techniques that help you focus the mind and connect with your body. Thus, creating inner harmony and peace which results in a greater sense of wellbeing.